Struggling to Achieve Fitness Goals Over 40?
Lose Weight, Boost Energy, and Feel Confidence Again after 40 with personalised training
Achieve your fitness goals with expert support and personal training to help you lose weight and boost energy. Our fitness programs are specifically tailored to people over 40 years old.
With personalised training and nutrition, you will get back to feeling and looking your best.
Why Choose LR Performance Fitness for Your Fitness Goals
Four Key Benefits of Joining LR Performance Fitness:
Personalised Fitness Training: With our customised personal training, you’ll have a clear, effective path to reach your unique goals, whether it’s to lose weight, build strength, or get a toned body.
Expert Guidance: Engage with an expert trainer committed to helping you reach your full potential at every stage.
Visible Results: Focused training that shows measurable progress, so you feel stronger, healthier, and more confident.
How We Get You Back Feeling Like Your 20 Again?
1
Discover Your Goals
Tell us about your fitness objectives and challenges. Together, we’ll create a customised game plan to align with your specific needs.
2
Tailored Training & Nutrition
Receive individualised training sessions and a personalized nutrition program, making it easy to stay on track and focus on consistent execution.
3
Stay Accountable & Achieve Results
With regular feedback and accountability support, we’ll ensure you remain motivated and on the path to achieving your goals. Your success is our priority!
Find the Fitness Program That Matches Your Goals
Choose from targeted personalised training programs designed to align with your unique health and wellness objectives:
In-Person training
Achieve your fitness goals with personalised workouts plans and nutrition strategies to help you lose weight, build strength, and boost confidence.
Online Training (12-Week Transformation)
Transform your body and health from anywhere with our 12-week online training program. This program focuses on our four pillars: mindset, training, nutrition, and recovery. Let’s make your fitness goals a reality—right from your home!
Hybrid Program
Experience the perfect balance of flexibility and personal connection with our Hybrid Program. This innovative approach combines the convenience of online training with the hands-on guidance of in-person sessions.
Start Strong with Our In-Person Personal Training Program – Book a Free Consultation!
See Real Results from Our Members
Hear from clients who have experienced transformation in their bodies, health, and mindset.
I had severe plantar fasciitis and could hardly walk. Now I can run and have no problems with my foot, my strength has doubled as well as my mobility.
Pat
I have been training with Luke for 2 years, in that time my strength and fitness have improved beyond expectations and I have lost 20kg. Luke challenges me to get the best out of my self all whilst laughing with me! My program is tailored to my needs and works around my strengths and areas of need. I have learned not only about fitness but also diet and mindset. I would highly recommend Luke.
Robyn
I had a pretty bad forward head lean as a result of work, which made my neck hurt. Luke got my posture back by loosening what was tight and strengthening what was weak as he would say.
Now my posture is great with no neck pain. I love how Luke explains everything clearly and makes sessions fun.
Colin
Reach Out to LR Performance Fitness: Begin Your Fitness Journey Now!
188 450 High Street Kew
VIC, AUS 10001
0403-945-449
lrperformancefitness@gmail.com