Book a free 30-min consultation with Luke Rooney
Ready to take the first step toward achieving your fitness goals? Our free consultation is designed to help you discover the right program for your needs, whether it’s weight loss, building muscle, improving health, or getting a toned body. This one-on-one session will allow us to understand your goals, fitness level, and create a personalized plan just for you.
Why Schedule a Free Consultation?
A free consultation is the perfect opportunity to explore how LR Performance Fitness can help you reach your goals. During this session, we’ll:
- Design an initial plan that aligns with your unique fitness journey
- Assess your current fitness level and discuss your objectives
- Explore our personalised training and nutrition programs
- Address any questions you may have about our services
What to Expect in Your Consultation
During your consultation, we’ll cover the essentials to ensure you’re set up for success:
Personalised Plan
Together, we’ll create a foundational plan based on the LR Performance Fitness approach—Mindset, Training, Nutrition, and Recovery.
Goal Setting
We’ll identify specific goals like weight loss, toning, or strength building.
Program Overview
Get a detailed overview of our fitness programs, including 2-on-1 Personal Training, Group Classes, and Nutritional Consulting, tailored to your needs.
Book Your Free Consultation
Fill out the form below to book your preferred program. Our team will get back to you promptly to confirm your session and answer any questions.
Robyn
Visionary
I have been training with Luke for 2 years, in that time my strength and fitness have improved beyond expectations and I have lost 20kg. Luke challenges me to get the best out of my self all whilst laughing with me! My program is tailored to my needs and works around my strengths and areas of need. I have learned not only about fitness but also diet and mindset. I would highly recommend Luke.