personal training with Luke Rooney at LR Performance Fitness

In-Person Training

The Personalised Approach to Real Results

Elevate your fitness journey with in-person training that focuses on your unique goals. Whether you’re striving to lose weight, build strength, or enhance endurance, we will tailor every session to meet your needs, ensuring progress and results.

What You’ll Gain from in-person training:

Customized Workouts

Individualized Attention

Convenient Options

Positive Atmosphere

Luke Rooney
small group glasses - fitness programs

Session Options

Enjoy the benefits of both personal attention and group energy:

  • 2 People, 1 Trainer: Train with a partner and get customized guidance.
  • 3 People, 1 Trainer: Stay motivated while sharing costs with friends.
  • 4 People, 1 Trainer: Perfect for small teams or families wanting personalized coaching at an affordable rate.

Reserve Your Spot for Small Group Training

Join larger group sessions that focus on calorie-burning, muscle-toning, and overall fitness. Ideal for those who thrive in a community setting.

Join Our Group Sessions

We bring the gym to you! Enjoy professional guidance and equipment in the comfort of your home.

Book Your At-Home Session Today

Session Durations:

  • 30 Minutes: Ideal for quick, high-intensity workouts.
  • 45 Minutes: A balanced mix of strength, cardio, and flexibility exercises.
  • 60 Minutes: Comprehensive sessions for detailed training and measurable results.
Luke Rooney

Get Started Today

Whether you prefer an at-home session, a small group workout, or a dynamic group class, we’re here to help you achieve your fitness goals and feel your best.